White running shoes showing a black outsole with pink detailing

adidas Adizero Adios Pro 4

adidas Adizero Adios Pro 4 Racing Shoes

Built for fast runners chasing race-day speed, the adidas Adizero Adios Pro 4 combines LIGHTSTRIKE PRO cushioning, ENERGYRODS 2.0 and lightweight outsole grip. Smiths Sports Shoes stocks selected men’s and women’s styles.

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Adidas

ADIDAS ADIZERO ADIOS PRO 4 MENS

$399.90

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Adidas

ADIDAS ADIZERO ADIOS PRO 4 MENS

$319.90 $400.00

NEW

Adidas

ADIDAS ADIZERO ADIOS PRO 4 WOMENS

$399.90

White adidas running shoe with grey stripes and yellow detailing

adidas Adizero Adios Pro 4 Racing Shoes

The adidas Adizero Adios Pro 4 is built for road racing and faster long-distance efforts. It sits in the performance end of the Adizero range. The shoe has a lightweight feel and a midsole designed to help the runner hold pace.

A double layer of LIGHTSTRIKE PRO gives the shoe its energetic cushioning. Carbon-infused ENERGYRODS 2.0 help guide the stride through toe-off, while the outsole combines lightweight construction with grip in key contact areas.

Smiths Sports Shoes stocks selected Adizero Adios Pro 4 styles. Men's and women's options are available where stocked. It is best matched to runners choosing a dedicated shoe for race day, faster workouts or important long-run efforts.

adidas Adizero Adios Pro 4 Race Fit Advice

A racing shoe should feel fast, but it still needs to feel controlled. With the Adizero Adios Pro 4, the fit through the midfoot and heel matters just as much as the foam underfoot.

This is a shoe for runners who know they want something sharper than a daily trainer. Some will use it for marathon racing. Others may reach for it on half marathon efforts, tempo sessions or key workouts where a lighter, more propulsive feel makes sense.

The team at Smiths can help you check whether the Adios Pro 4 suits your stride and race goals. GAIT analysis may be useful here, especially if you are moving into carbon-assisted racing shoes for the first time or comparing it against other fast models.

Bring in your current race shoes or trainers if you have them. Once you feel the difference between a normal daily shoe and the Adios Pro 4, it becomes much easier to decide where it fits in your rotation.

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Frequently Asked Questions

What is the adidas Adizero Adios Pro 4 best for?

The adidas Adizero Adios Pro 4 is best suited to road racing, faster long runs and key speed sessions where a light, propulsive shoe makes sense.

Is the Adios Pro 4 available in men’s and women’s styles?

Yes, Smiths Sports Shoes stocks selected men’s and women’s adidas Adizero Adios Pro 4 styles, depending on current size and colour availability.

Does the adidas Adios Pro 4 have a carbon plate?

The Adios Pro 4 uses carbon-infused ENERGYRODS 2.0 rather than a single traditional carbon plate. These rods are designed to support efficient transitions through the stride.

What are ENERGYRODS 2.0?

ENERGYRODS 2.0 are carbon-infused rods used in the midsole to help create a snappy, efficient feel from landing through toe-off.

Does the Adios Pro 4 use LIGHTSTRIKE PRO?

Yes, the Adios Pro 4 uses a double layer of LIGHTSTRIKE PRO cushioning, giving it the lightweight and responsive feel expected from adidas’ racing range.

What is LIGHTTRAXION on the Adios Pro 4?

LIGHTTRAXION is the lightweight outsole material used to help reduce weight while still giving the shoe grip. The Adios Pro 4 also uses Continental™ rubber in key toe-off areas.

Is the adidas Adios Pro 4 true to size?

adidas lists selected Adios Pro 4 models as true to size, but fit can still depend on your foot shape and racing preference.

Can I use the Adios Pro 4 for daily training?

You can use it for selected training sessions, but it is not really built as a general daily trainer. Most runners would save it for race day, faster workouts or important long-run efforts.

Can I get GAIT analysis for adidas Adizero Adios Pro 4?

Yes, GAIT analysis can help check whether the Adios Pro 4 suits the way you move, especially if you are choosing a race shoe for longer events.